Paper-cut illustration of an open travel case holding pens, a gel ice pack and a folded map with dotted routes

FormBlends Guides · FormBlends network

Handle the everyday parts of GLP-1 therapy with confidence, from the first shot on.

Twenty practical how-tos sourced to the labels: injection technique by site, travel, alcohol, surgery, pregnancy planning, switching, stopping and keeping muscle.

20
long-form guides sourced to the four labels
Long-form guides, each sourced to the four labels and dated.
24% vs 11%
constipation on Wegovy 2.4 mg vs placebo
Constipation on Wegovy versus placebo. Common, and manageable when you plan for it.
4 weeks
minimum at each escalation step on Wegovy and Zepbound
The shortest the labels allow at each dose step before moving up.

Interactive

The calculator

Each runs in your browser, shows its formula, and prints a dated assumptions note. Nothing you type leaves the page.

Reading

Start with these

Each page opens with a plain-English summary, a figure drawn from the data, the numbers that matter, and what it means if you're considering treatment.

Daily Life

Alcohol on a GLP-1: what the labels say (almost nothing), what the trials found, and how to drink if you do

You'll get: The GLP-1 labels say nothing about alcohol. That is not the same as saying it is fine.

The GLP-1 labels carry no alcohol warning, but three other warnings intersect with drinking. What the labels say, what one trial found, and how to drink.

Updated September 4, 2026
Paper-cut illustration of a folded map with a dotted route and a small start flag

Daily Life

Surgery, sedation and endoscopy on a GLP-1: the label aspiration warning and what the anaesthesia societies say to do

You'll get: Every GLP-1 label warns that food may stay in your stomach under anaesthesia or deep sedation, which risks inhaling it.

Every GLP-1 label warns about aspiration under general anaesthesia or deep sedation. The label text, the 2023 and 2024 society guidance, and what to do.

Updated September 4, 2026

Daily Life

Nausea on a GLP-1: the label rates, when it peaks, and a management routine that clinicians actually recommend

You'll get: Nausea is the most common side effect on every GLP-1 label, reported by a quarter to nearly half of people in trials.

Nausea is the most common adverse reaction on every GLP-1 label. The trial rates, why escalation weeks are worst, what clinicians recommend, and red flags.

Updated September 4, 2026
Paper-cut illustration of a folded map with a dotted route and a small start flag

Daily Life

Keeping muscle on a GLP-1: what the body-composition substudies found and the protein and training evidence that answers them

You'll get: In the trial substudies, about a quarter to two fifths of the weight lost was lean mass. That is normal.

A quarter to two fifths of weight lost on semaglutide or tirzepatide in the trial substudies was lean mass. What that means, and what protects muscle.

Updated September 4, 2026
Paper-cut illustration of a syringe with plain tick marks beside a slide rule and a ruler

Daily Life

When a dose step is not going well: what the labels say about slowing down, staying put and stepping back

You'll get: The labels allow a prescriber to delay a dose increase, stay at a lower maintenance dose, or step back down.

The Wegovy and Zepbound labels set escalation schedules and the options when a step is not tolerated: delay, hold, or step down. What they permit.

Updated September 4, 2026

Live updates

What changed since this site was written

Sources checked October 23, 2026, refreshed every six hours.

Compounded price index

Median all-in cash price per 28 days across providers, as of September 3, 2026.

semaglutide, month 1 at 0.25 mg/week
$197
median of 14 providers
semaglutide, month 4 at 1 mg/week
$199
median of 13 providers
tirzepatide, month 1 at 2.5 mg/week
$268
median of 14 providers
tirzepatide, month 4 at 5 mg/week
$299
median of 12 providers
  • September 3, 2026: Index, All, baseline 51 rows. First weekly snapshot. Changes against this baseline will be listed here with the date they were observed.
Index methodology

PubMed lists come from NCBI E-utilities and are not reviewed by us before they appear. Feeds are FormBlends Research data (CC BY 4.0); FormBlends sells compounded GLP-1 drugs and appears in the price index under the same rules as every other provider. Compounded drugs are not FDA approved.

How these guides are written

Each guide starts from the FDA prescribing information for Zepbound, Mounjaro, Wegovy and Ozempic on DailyMed, then adds the trials or society guidance that answer the practical question the label leaves open. Where a step is general practice rather than label text, the guide says so and names the source. Where nothing reliable exists, the guide says that too. Compounded semaglutide and tirzepatide are not FDA approved and are not interchangeable with brand products; the guides say so wherever it matters.

What the guides are not

They are not a substitute for the instructions for use in your box or for your prescriber. They do not tell you what dose to take, when to escalate, or whether to stop. The rotation planner decides where to inject, never how much. If a guide and your prescriber disagree, your prescriber wins.